All about education, technology and thinking
(Presentation notes from REMED 2018) Welcome to the session on mindfulness and mindful meditation using drawing and writing. After many meaningful presentations today our minds are racing, thinking of the ways we can apply what we have learnt in our classroom ... More »
When we practice mindfulness of drawing and writing, it is the movement of the pen or pencil across the page, the co-ordination of hand and eye and the object of our practice that becomes our mindful focus. Having this firm focus is essential because without i... More »
Mindfulness in the school environment has been found to have numerous benefits for the classroom, Below are a few of the benefits of mindfulness in the school environment. Stress Reduction: Stress can be defined as a relationship between the person and the env... More »
Over the past decade, training in mindfulness—the intentional cultivation of moment-by-moment non-judgmental focused attention and awareness—has spread from its initial western applications in medicine to other fields, including education. Early research r... More »