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Category: Mindfulness

REMED 2018 – This is my Mind!

Posted on 18th October 2018 By MarkH

(Presentation notes from REMED 2018) Welcome to the session on mindfulness and mindful meditation using drawing and writing. After many meaningful presentations today our minds […]

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Mindfulness, Presentations, Teaching

Why use Mindfulness?

Posted on 11th July 2018 By MarkH

When we practice mindfulness of drawing and writing, it is the movement of the pen or pencil across the page, the co-ordination of hand and […]

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Mindfulness, Parents, Teaching

The Benefits of Mindfulness in Schools

Posted on 23rd January 2018 By MarkH

Mindfulness in the school environment has been found to have numerous benefits for the classroom, Below are a few of the benefits of mindfulness in […]

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Mindfulness, Teaching

Mindfulness in Education

Posted on 22nd January 2018 By MarkH

Over the past decade, training in mindfulness—the intentional cultivation of moment-by-moment non-judgmental focused attention and awareness—has spread from its initial western applications in medicine to […]

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Mindfulness, Teaching

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